First. Make more than you think - . Y is a phenomenon called " death by analyzing what happens when people think a lot about everything, but do not work , they plan a large scale, but fail to put the plan into practice .
This happens because the idea is easy to do in difficult. Do not do something because it requires effort and concentration and took us through temporary difficulties . So I stop procrastinating, think less and do more .
Two . Start with the most difficult task - do the hardest task first keep things become easy . You may feel a lot of pressure on yourself.
You can find less resistance to complete the remaining tasks . You'll feel good because you , the most difficult task is now behind you at ease.
Three . Learn how to deal with complex tasks - and is a major reason why people procrastinate is because they feel a certain task is too big for them to handle . They believe it is beyond their capacity or it is very difficult !
A great way to overcome this problem is to decompose a complex task into smaller and smaller , so do not bother any longer pieces . Suppose that you have to take a long trip . Into smaller steps in order not to appear too large for a longer period.
Four . Writing Tasks Completed - when the day is over, and the list of all the activities of the day. It will be useful to examine how the day went and how productive.
If you do this regularly , you might find that the list of tasks performed increases each day. This means that you become more productive as the day progressed . Time to celebrate !
CONCLUSION :
Remember the above tips to stop procrastination take a long time to master. At first, you may find the internal resistance , but we must fight . Continue to be able to overcome or at least reduce this habit. Are you ready for this change ???
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